• Connecting the Dots Between Burnout and Perimenopause

    In the recent book launch event for Burnout Recovery, someone asked about the connections between burnout and perimenopause.   Perimenopause is the hormonal rollercoaster that signals that the body is…

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  • Virtual Book Launch

    I’m trying to get WordPress to let me embed my launch video, but it’s not cooperating. So, here’s a link to the virtual book launch.…

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  • Burnout? In this economy?

    Burnout recovery does not always require immediately quitting a job, leaving an industry, or walking away from a career.  The economic turmoil of high rents, high…

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  • Neurodivergent Burnout vs. Traditional Burnout

    One of the reasons why Burnout Recovery includes a chapter on Neurodivergent burnout is because many Millennials and Gen Xers who are currently navigating various stages of…

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  • What is Ecopsychology?

    Ecopsychology is a field of psychology that explores the connection between the human psyche and the environment we live in.  Some of the disciplines of ecopsychology…

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  • What is Burnout?

    Defining Burnout, it’s Symptoms, Causes, and the Burnout Cycle What is Burnout? Burnout is a relatively newly-defined phenomenon. This means that it doesn’t have a…

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